Water | 59.55g |
Energy | 279.0kcal |
Energy | 1167.0kJ |
Protein | 17.18g |
Total lipid (fat) | 22.75g |
Ash | 0.88g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.66mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 159.0mg |
Potassium, K | 226.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 2.65mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 19.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.21mg |
Niacin | 6.48mg |
Pantothenic acid | 0.64mg |
Vitamin B-6 | 0.14mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 2.07??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 9.95g |
10:0 | 0.06g |
12:0 | 0.1g |
14:0 | 0.91g |
16:0 | 5.0g |
18:0 | 3.14g |
Fatty acids, total monounsaturated | 9.34g |
16:1 undifferentiated | 0.66g |
18:1 undifferentiated | 8.38g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.79g |
18:2 undifferentiated | 1.31g |
18:3 undifferentiated | 0.41g |
20:4 undifferentiated | 0.07g |
Cholesterol | 72.0mg |
Tryptophan | 0.201g |
Threonine | 0.735g |
Isoleucine | 0.829g |
Leucine | 1.336g |
Lysine | 1.517g |
Methionine | 0.441g |
Cystine | 0.205g |
Phenylalanine | 0.699g |
Tyrosine | 0.577g |
Valine | 0.927g |
Arginine | 1.02g |
Histidine | 0.544g |
Alanine | 1.033g |
Aspartic acid | 1.512g |
Glutamic acid | 2.492g |
Glycine | 0.839g |
Proline | 0.72g |
Serine | 0.639g |